Free Help for Depression

If you suffer from depression, you do not have to go through it alone. Although going to a therapist is often expensive, there are still many free resources available for people who suffer from depression. Many of these are extremely effective and useful, allowing people to overcome their depression and to lead happier, more fulfilled lives.

Online

There are many different online resources for people suffering from depression. Online forums allow you to talk to different people suffering from depression and learn how you might employ coping mechanisms to help you get through it. In addition, sometimes professional therapists moderate the forums, so you can get help from a professional without having to pay a fortune to go to a private therapist.

Suicide hotline

If you feel so severely depressed that you want to commit suicide, there is a suicide hotline. It is a free service with a toll free number that is available 24/7. The number is 1-800-273-8255. The suicide hotline has trained people to answer phone calls and help talk suicidal people down from their depression and suicidal thoughts or tendencies. The suicide hotline may direct you to other services in your area that can help you deal with your depression.

Churches

Churches and other religious organizations can also help you deal with depression. Many churches offer support groups for various people, including those suffering from depression.

If you feel depressed, you do not have to go through it alone. There are many different agencies that can help you deal with your depression so you can lead a happier, more fulfilled life.